I think I have just made the best smoothie I've ever tasted (children agree!)
SO, before I forget:
2 bananas
juice of 1 young thai coconut (about 1 cup or more)
1 huge orange peeled (or more, I only had 1)
a ton of organic locally grown hand picked by yours truly only yesterday(ok, just organic will work also) spinach
2 heaping spoons of hemp seed
water or ice to taste.
It was so so good!!!
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